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A glass of lemon juice contains less than 25 calories. … Lemon is a fabulous antiseptic and lime-water juice also works wonders for people having heart problems, owing to its high potassium content. So, make it a part of your daily routine to drink a glass of warm lemon water in the morning and enjoy its health benefits.May 24, 2017

Drinking Lemon Water Every Morning – Mistake Millions Of people Make It

We can generally get the substance of them when we talk about lemons! We feel the cruelty of them on our tongue. Consider when you eat a lemon. You make that engaging shaking improvement, your lips pucker up and your eyes may water.

Lemons are loaded with vitamin C and you can get your every day essential standard of Vitamin C from crisp lemon juice can without much of a stretch. Lemons are likewise loaded with potassium, magnesium and copper and fantastic electrolytes.

Lemons are sharp. In any case, they are likewise so advantageous for our well-being and to appreciate lemons there is a decent way, and a heavenly and scrumptious route. The thing around a lemon is that you need to appreciate the medical advantage of the WHOLE lemon. This incorporates the peel. So on the off chance that you are requesting high temp water with lemon cuts in an eatery it won’t be so gainful as the accompanying

Just take a couple of lemons and squeeze them into a cup of water to make this lemon water recipe. Grate some of them into a zest and add the zest to your water. Then, into a mug place the rest of the lemons and fill it with water. Mix them well and your drink is ready.

By balancing the acidity in your stomach this drink can aids digestion. It helps you store insulin and absorb food. Lemons are rich in Vitamin C so they are also boosting your immune system and metabolism.

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Beauty

Pic Inside: Isithembiso Actress Londeka Mchunu’s hair game…#Sne

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Londeka Mchunu who is popularly known as her Isithembiso character Snegugu, is slowly making a name for herself on our TV screens. Her love for hair is getting our attention and we can’t get enough of how her wig game is always on point. Did we mention that we adore how she has healthy natural hair under all the wigs she loves showcasing?

WATCH: 8 ways to style short natural hair

Take a look at the nine times we wanted Londeka’s hair.

Colour

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#SLgethitched 🎉❤😍🙏🏾

A post shared by Londeka Mchunu (@dekamchunu) on

Also See: 8 things all natural hair ladies need to stop doing

2. Natural hair

Phopsdoll 🌸

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New look: @phophotha

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Thank you @phophotha for maintaining my Fro' 💆🏽💇🏽

A post shared by Londeka Mchunu (@dekamchunu) on

See Pics: 9 celebs with colourful holiday hairstyles

3. Curls

Big Huurrrrrr ❤️

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Beauty

Lightening Addiction – Here’s How Much Khanyi Mbau Spends On Her Skin

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Ever since the news of Media Personality broke that she use certain products to lighten her skin most people were left wondering of how much it would cost to look that ‘light’.

Social media users have been commenting negatively about her change of skin tone, instead of being discouraged the actress just looked much more lighter. Most people are left with questions of ‘how does she do it’ or ‘why’.

Mbau goes through a medical skin lightening called Glucatathione IV, not only is the name difficult to pronounce but the process is not as easy.
This IV is something that has to be ongoing since it is intended to fight the natural production of melanin in the body, it’s something you obliged to use regularly to keep your skin tone lighter. As we all aware every medicine we use comes with side effects.

This one can cause severe damage to internal organs such as kidney and cause a variety of infections. The benefit of the product is that it works all over the body.

The company Mbau goes to revealed the prices which read : a single dose of IV session starts at R950 , A double dose at R1500. Packages for 10 single doses at R14 000.

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Beauty

3 SIGNS THAT SHOW YOU ARE USING THE WRONG SKIN LIGHTENING CREAM

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Usually, powerful skin lightening creams are available on prescription from a doctor. These usually contain one or both of the following medications: hydroquinone and corticosteroids (steroid medication), such as hydrocortisone.

Products containing these ingredients that haven’t been prescribed by a doctor are banned in advanced countries, but we are looking forward to the day such measures would be taken in Africa, Nigeria precisely, as they can cause serious side effects if used incorrectly.

Products containing other potentially harmful substances such as mercury are also banned. Thus, it’s usually appropriate you  ensure that you check the ingredients of any product before you buy it. Avoid it if hydroquinone, corticosteroids or mercury are listed in the ingredients, or if it doesn’t come with a list of ingredients. Many alternative skin lightening products containing natural ingredients are available online and in shops without prescription. These are legal and unlikely to be harmful, but there’s no guarantee they work.

We live in a country where some persons don’t look before they leap; all they care about if just to be beautiful by being light-skinned thus, you find many illiterate Nigerians falling prey of very harmful bleaching products in the name of skin lightening.

Skin lightening products

Well, here the three signs that show you are using the wrong skin lightening cream;

1. Skin Irritation and Inflammation:

Usually, when you notice the redness and swelling of your skin, with the knowledge that you are using a skin lightening product at that time, this is known to be a skin irritation and inflammation hence, you have been using the wrong product.

2. Itchy and flaky skin:

The skin usually itches and flakes, as an indication that there is presently a harmful skin care product being used. Once this is noticed, it is best to quit using such before it becomes worse. There could also be some abnormalities in newborn babies as a result of using the wrong lightening cream during pregnancy.

3. Burning or stinging sensation:

Harmful skin lightening products usually bring about a burning or stinging sensation. With this, you have your skin scary, turning dark and thinning.

In all, wrong skin lightening creams are extremely dangerous to the skin. This is the main reason you should be on the lookout for a good skin lightening cream!

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